I’m not that good at self-care lately. I’m just being honest. This year has beaten me up, but there hasn’t been time to recuperate. Perhaps I should rephrase that – I haven’t taken the time to recuperate. There is always time for what you deem important. I came in a little early this evening to […]

Gripping the handlebars of my bicycle with sweaty palms, I looked over my shoulders to see my little sister pedaling away, quickly gaining speed on me. I hunched over and pedaled with all of my nine-year-old might, heading into the hazy, mid-August sunshine, with the whipping sound of my bike streamers snapping through the warm […]

I don’t get up at a regular time in the mornings, even though I know it’s good for me. My restaurant-dictated schedule is consistently up-and-down, so when faced with either getting up at a predictable hour or sleeping in to get my full eight hours, I’ll take the eight hours, please. Right now, I’m typing […]

Ever since Steve and I got back from our quick trip to Sonoma earlier this week, it has been rather challenging to get back into a regular groove. Getting away and escaping the routine – even if it was only for three days – was exactly what we needed. Warm, sun-filled afternoons; brisk, starlit evenings; […]

Sometimes, you’ve gotta just shake things up and get on a plane. And fly out to Portland to a creatives meet-up, where you don’t know anyone at all. Because you’re that thirsty for change. That’s exactly what I did last weekend, when I attended the Hello Sessions in Portland, Oregon. This event for creative entrepreneurs […]

Is it possible to still be jet lagged after a week of being back home? If not, I must be the exception to the rule. Last week, at this very moment, I was flying over Kansas, making my way back to Denver from the most memorable and exciting trip I think I have ever had. […]