Today is the first day it actually feels like fall here in Denver. Cool, rainy, and cozy. Thankfully, I have the day off, and I defiantly plan on staying in my PJs most of the morning. There just may be a Hobbit marathon in the works. I am actually welcoming the idea. I came home […]

Sometimes, you’ve gotta just shake things up and get on a plane. And fly out to Portland to a creatives meet-up, where you don’t know anyone at all. Because you’re that thirsty for change. That’s exactly what I did last weekend, when I attended the Hello Sessions in Portland, Oregon. This event for creative entrepreneurs […]

You know those blogs that actually inspire you? To do more, to attempt more, to think outside your norm? I can’t say when exactly I started following Sherrie Castellano‘s colorful, plant-based blog, With Food & Love, but I can definitely say that I was immediately smitten. Sherrie is a certified health coach, focusing on a […]

This is my favorite time of year. I guess I’ve said that about early September, when the aspens are starting to change, and I’ve definitely made mention that late March is a beautiful time of spring, when the first purple crocuses pop up in my front yard. I should more aptly state that I just […]

Spring is officially a hazy memory here in Denver. The season switched from straight winter to blazing, hot summer in a snap. All of the late spring rain and snow turned the usual, crusty, brown landscape of Colorado into a vibrant splash of bright green. I look back at some of the photos I took […]

It’s amazing what a new job situation will do to your life. There is always a transition. To navigate that transitional time well, we are encouraged to slow down, settle into the newer routine, make room for exercise, focus on our breath, and keep calm and eat, drink, or do something to balance it all […]