You know those blogs that actually inspire you? To do more, to attempt more, to think outside your norm? I can’t say when exactly I started following Sherrie Castellano‘s colorful, plant-based blog, With Food & Love, but I can definitely say that I was immediately smitten. Sherrie is a certified health coach, focusing on a […]

This is my favorite time of year. I guess I’ve said that about early September, when the aspens are starting to change, and I’ve definitely made mention that late March is a beautiful time of spring, when the first purple crocuses pop up in my front yard. I should more aptly state that I just […]

Happy Popsicle Week! There are only a couple more days of this official celebration of all-things-frozen-and-delicious, hosted by the creative and affable, Billy of Wit & Vinegar. This is year two of his popsicle round-up, featuring a lineup of insanely creative recipes from bloggers across the interwebs. This exhaustive list will keep you inspired and […]

Spring is officially a hazy memory here in Denver. The season switched from straight winter to blazing, hot summer in a snap. All of the late spring rain and snow turned the usual, crusty, brown landscape of Colorado into a vibrant splash of bright green. I look back at some of the photos I took […]

It’s amazing what a new job situation will do to your life. There is always a transition. To navigate that transitional time well, we are encouraged to slow down, settle into the newer routine, make room for exercise, focus on our breath, and keep calm and eat, drink, or do something to balance it all […]

I won’t apologize for my excitement that spring is finally here. All I see are sunny days ahead on my weather app, and I am taking full advantage of this string of good luck. Like March, April is oftentimes a volatile month here in Colorado, where you’ll be wearing flops and shorts at noon and […]